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Organic Food Sunshine Coast
sunnycoast klips
sunnycoastklips
Organic Food Sunshine Coast

Why put a post about Organic food on the Sunshine Coast on a surfing blog you may ask? Well lets just say i'm helping you to live longer: Eating healthy, organic, non-pesticide sprayed food will keep you healthy, fit and to break it down simply you will surf longer and harder and not feel like a dried up McDonalds cheeseburger at the end of your session. When you cut out artificial preservatives, flavours and colours (which is in 90% of foods you buy at a conventional supermarket or corner convenient store) you body is able to digest at a far more healthy rate. When you cut out processed sugars and artificial sweeteners you will loose the puppy fat, the keg, the pudding, the gut real quick as your body simply cant burn it off quick enough if it's not coming from fruit or natural organic sources.


Organic Food Sunshine Coast

Organic Food Sunshine Coast

I ate no good pretty much all my life until i was just recently diagnosed with an auto immune disorder and after going to the doctor in a state of panic i was diagnosed and prescribed drugs that after researching i found out are full of pigs hormones and will later in life leave me high and dry with graves disease. So i decided to listen to my nutritionist AKA my wife instead and eat only from the tree and from the beast with the minimum amount of interference from pesticides and money hungry farmers just trying to make a quick buck. The results followed quickly. My health is now 100 times better and amazingly enough i lost 10 kgs in 2 weeks just from not eating processed foods and sugars.

Here's an interesting fact from www.eatlocalgrown.com Did you know that little white stuff you sprinkle into your coffee, that's hidden in your granola bar and is filled in your dessert is as addictive of that white powder that'll get you behind bars? Sugar (street name: stardust, snow, crack, fairy dust, rock.. just kidding) gets you hooked through invoking in a feeling of euphoria triggered by dopamine, the pleasure-inducing chemical in our brain, according to Psychology Today. Interestingly enough, the legal white powder, sugar, is causing more deaths in our population than the illegal substance, drugs.

Organic Food Sunshine Coast

They say it can't be so bad if it tastes so good.. Wrong. Too much sugar causes the liver to convert fructose to fat, causing high cholesterol, clogged arteries, diabetes, metabolic syndrome, heart disease, obesity, breast and colon cancer. Lewis Cantley, head of Beth Israel Cancer Center, has discovered that tumors actually feed off glucose, due to their insulin detectors. We are literally dying for sugar. Organic Food Sunshine CoastThis dangerous substance isn't just found in your sugar shaker- sugar is in places you'll never imagine, like your peanut-butter, bread, sauces and yogurt; in fact, the average American eats 130 pounds of sugar a year! Ditching dessert isn't just going to do the trick; restaurants sneak sugar into savory dishes, even fish recipes like Miso Black Cod, to amplify it's taste, keeping you hooked. Dr. Lustig recommends that men should not consume more than 150 calories of added sugars a day and women, just 100.



Where to shop

So where do i shop Organic on the Sunshine Coast there are a few good places but Organika Noosa www.organika.com.au has a great range and is here to help bring an organic lifestyle and healthy alternative to the Sunshine Coast. They have a great passion in bringing you the best range and variety of organics, not only here on the coast, but in Australia. Sourcing organic foods and many other organic products that you may of never seen before. They are always on the look-out for new and exciting products. As a certified organic retailer, Organika offers certified organic product from farms and producers that are audited annually to make sure no chemicals are used. As a certified organic retailer they are also audited annually by the ACO, to make sure they are checking all of their organic products are just that: Organic.

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Organic food Sunshine Coast.

Organic food Sunshine Coast. Organika is here to help bring an organic lifestyle to Noosa on the Sunshine Coast. http://www.organika.com.au/organic-food-sunshine-coast/

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